Know Your Specialist
Hi, I’m Alex — Licensed Massage Therapist, Health Educator, and owner of Recovery Flow LLC.
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My path into therapeutic care was shaped early by family, culture, and lived experience. I was raised in a Hispanic household where natural remedies and hands-on healing were part of everyday life. One of my greatest influences was my mother, Guillermina — a woman of remarkable strength whose resilience left a lasting imprint on how I view the body, healing, and care.
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From a young age, I was exposed to the importance of relieving physical discomfort through touch, patience, and intention. Later in life, witnessing both triumphs and loss in the battle against cancer deepened my commitment to helping others feel supported in their healing process — physically, mentally, and emotionally.
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Today, I work with individuals seeking relief from chronic pain, improved movement, injury recovery, and long-term physical resilience. My background spans therapeutic bodywork, movement education, and performance-based principles, allowing me to support both athletes and non-athletes alike.
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Recovery Flow was created to offer more than short-term relief. It exists to support people who want to understand their bodies, move with confidence, and build a sustainable foundation for long-term wellness.
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My Approach
My approach is grounded in structure, observation, and intentional progression.
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Rather than applying the same techniques to every body, I assess how an individual moves, compensates, and responds to physical stress. Care is then applied with purpose — focusing on restoring balance, improving movement quality, and reducing unnecessary strain.
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Each session is designed to be corrective and informative. Clients gain insight into how their body functions, what contributes to discomfort, and how consistency plays a role in long-term improvement. This allows progress to build over time instead of resetting between visits.
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The goal is not temporary relief, but sustainable change — helping the body function more efficiently so everyday movement, training, and recovery feel stronger, more controlled, and more resilient.
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