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Recovery Services

Every session is customized

No two bodies move the same.

Most people try to fix pain…
but stay stuck in the same cycle.

👉 It’s a pattern — not just tension.

Every session helps your body:
release, reset, and move better.

👉 Just start — we’ll guide you.

"Recovery": Learning what your body has been trying to tell you 
and finally doing something about it.

NEW CLIENTS  START HERE
60 Min Evaluation +       Recovery   Service $99
(All Services Iclude Assesment + Hands-on work)
*First Time Bookings Only*
Walk in with pain. Leave with clarity, a plan ,  and a path forward
*HSA/FSA  Accepted  *  Ask your provider about eligibility 

Real results from real clients:

Mike Lang

⭐️⭐️⭐️⭐️⭐️

Alex knows how to get you moving again. Every time I go in, I gain more mobility and flexibility. Joint pain - gone!

Francisco Ocampo

⭐️⭐️⭐️⭐️⭐️

Came in with a lot of pain. Alex was amazing. He addressed all the concerns and educated me. I really appreciate his service and will continue to go back. Highly recommend

 

Rated 5.0 on Google

⭐️⭐️⭐️⭐️⭐️ 

Read more reviews

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Recovery Service 60 Minutes

Member $115/ Non-member $149

For pain, tightness, or movement restriction.
This is where we begin identifying what your body has been compensating for.

Focused, intentional work to:
• Reduce tension
• Improve movement
• Start breaking the pattern causing your discomfort

👉 This is where most people realize their pain isn’t random — it’s repeatable.

Recovery  Service 90 Minutes

Member $145/ Non-member $175

For deeper patterns and long-standing tension.
More time to assess, release, and retrain how your body moves.

Best for:
• Chronic pain
• Recurring injuries
• Full-body imbalances

👉 This is where real change starts to stick

Stretch & Mobility Service 30 Minutes 

Member $40/ Non-member $65

Focused on improving mobility and control.
Supports recovery between sessions.

👉 Movement is what reinforces change.

New to Recovery Flow? Start Here!

Performance Strength Training Meets Recovery 

 Ready to move stronger, feel better, and perform at your best?


Recovery Flow now offers Personal Performance Training — tailored sessions focused on mobility, strength, and real results. Whether you're starting fresh or leveling up, there's a plan for you.

 Packages available for those ready to stay consistent and commit to real change.


Get in contact with us for any information 

" SELF-CARE"

The practice of taking action to preserve or improve one's health. Taking an active role in protecting one's own well-being and happiness. 

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Cert #75662

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