Our bodies talk, lets take the time to listen. 

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With over 7 years of experience as a therapist and a genuine passion for fitness, I am acutely aware of the remarkable strength possessed by the human body. However, I am also well acquainted with the detrimental effects of stress, overuse, injury and neglect when it comes to self-care. Although our bodies are designed to safeguard and support us, many individuals fail to provide them with the proper care they deserve.  

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Specializing in chronic pain management, mobility, injury prevention and recovery, through various targeted massage therapy techniques. Our goal is to relieve pains and discomforts, increase blood circulation, improve range of motion(movement) and reduce inflammation to enhance quality of life. Relieving pains from hip/back, neck/shoulder, headaches/migraines, sports injuries, knee pains, sciatic pain, TMJ/facial pain, carpal tunnel, fibromyalgia, tennis elbow, frozen shoulder, pre/post-surgery etc.  

 

Taking pride in guiding and educating you so that you may have higher self-awareness and learn how to properly self-care.

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Improving & Neutralizing Homeostasis: A state of balance among all the body systems needed for the body to survive and function correctly.